What is Life Coaching?

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Life Coaching

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It can give you Clarity, Confidence, and Direction.

If you are feeling stuck or ready for a change, life coaching helps you move forward with purpose and self-belief. These talking-only sessions focus on your goals, mindset, and growth giving you the space and tools to take your next steps with confidence. Supports with:

• Career development

• Confidence building

• Navigating relationships

• Goal setting & motivation

 *Includes a free 20-minute consultation to create a personalised plan.

 

 Therapeutic Coaching

Restore while you Grow

This signature service blends life coaching with gentle restorative therapies to calm your nervous system and support lasting change. Each session includes one of the following:
Reflexology |  Reiki | Aromatherapy |  Holistic Facial

 

Supports with:

• Stress & emotional overwhelm

• Burnout or exhaustion

• Life transitions & uncertainty

• Rebuilding confidence from within

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 *Includes a free 20-minute consultation to create a personalised plan..