Hi, I’m Caitlin, a dedicated therapist, coach, and wellbeing educator with over two decades of experience helping individuals and organisations flourish.

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Since 2003, I’ve combined therapeutic expertise with corporate insight to create compassionate, personalised support for people navigating life’s challenges. Whether it’s the pressures of work, the complexities of family life, or the need to reconnect with yourself, I understand how modern living can affect your overall wellbeing  because I’ve walked that path too.

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As a proud mum to three boys, including twins, I know how precious and demanding the balance between work and family can be. Together with my husband and our two dogs, I cherish time spent in nature a source of calm, clarity, and grounding that inspires much of my approach.

 

 My work is rooted in care, connection, and growth. I believe wellbeing isn’t just a luxury it’s a necessity. That’s why I offer a wide range of services designed to meet people where they are and support them in moving forward:

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• One-to-one therapy and life coaching

• Family wellbeing and school programmes

• Corporate wellbeing packages

• Pamper parties for adults and children

• Educational courses delivered online and in person throughout the year

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Whether you’re seeking personal transformation, community-focused support, or a healthier work or school environment, I’m here to guide you with empathy and practical wisdom. Let’s make wellbeing a priority together!